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Believe it or not one of the quickest, easiest and most fulfilling ways to be the person you want to be is to focus on yourself. Yup, you heard me right. I’m not saying do that at the expense of everyone else, but instead as a way to enrich your relationships with friends, lovers and children. Plus…other guys will think you’re a total boss.
What Should You Keep In Your Gym Bag At All Times? Sometimes getting to the gym means fitting it in in between other activities, like on your lunch break, or after work before you head to happy hour. To make that transition a seamless one there are some must have products to keep in your…
If you’ve spent any time in a gym, you’ve probably seen someone squatting or deadlifting. The guys that use these exercises are on the right track, and they know they are. Maybe you’re even one of them. These guys know that there’s a lot to love about squats and deadlifts. They’re compound movements, meaning they…
I want to make something abundantly clear: fitness needs to be balanced. If you skimp on training any single area, you’re limiting your potential. You inhibit your strength gains if you don’t hit heavy squats, deadlifts, and presses on a regular basis. Similarly, you limit your muscle growth if you don’t include exercises that target…
For most men the problem isn’t losing weight. It’s getting off your ass and caring about your health. It’s easy to get complacent once you land a desk job, have kids, find a partner who doesn’t care what you look like (or at least pretends not to) and are old enough to rationalize that your…
Women falling for the “bad boys” of the world is not just a myth or an excuse, there’s some real truth to it. Even women who “know better” since they’ve already been there and done that can be highly attracted to narcissists…but there is a specific reason why that can actually be of some help…
The unkempt among us know that the fitness industry is an unpredictable beast. It is, in my opinion, best described as a mythical creature found in far-fetched fantasy novels and games: a shapeshifter. It’s a field that regularly hops, jumps, and often leaps, from one obsession to the next. Some years this obsession is a…
A tasteful curation of the best things in life including gear, gadgets, guides, giveaways and of course... girls.
A tasteful curation of the best things in life including gear, gadgets, guides, giveaways and of course... girls.